Mama Support
Mama Support
Mama Support
Mama Support
Mama Support
Mama Support
4.9
Rated 4.9 out of 5 stars
644 Reviews

Mama Support

Postnatal Multivitamin

$60.00 CAD Sale Save

During the early years of motherhood, your body is more depleted than ever. Mama Support replenishes what’s lost with 23 essential nutrients, so you can restore balance, rebuild energy, and truly recover.

  • Restores key vitamins and minerals depleted by pregnancy, birth, stress and sleepless nights
  • Supports hormonal balance and postpartum recovery
  • Methylated B vitamins to fuel steady energy and clear brain fog
  • Nourishes both mama and baby during lactation and breastfeeding
  • Gentle, absorbable forms that are easy on your body
3-month supply, delivered every 3 months
Save 20%
$48/month $60
1-month supply, delivered each month
Save 10%
$54/month $60
1-month supply, delivered once
$60

Love your first bottle (or it's on us!)

Being your best self after birth requires extra TLC and lots of vital nutrients. Whether you’re recovering in the 4th trimester or struggling to find energy in those first few years, our powerful postnatal vitamin supports you with the ingredients mamas need most. 

Mama Support's formula provides 23 critical nutrients to support recovery, energy, brain fog, milk supply and hormonal balance. It’s everything you need in two easy-to-take capsules.

We understand the unique challenges and nutritional needs mamas face post-birth and in those first few years. Between nutrient deficiencies and sleep deprivation, the lack of support really begins to add up. Mama Support is our way of providing you with the ingredients you need most and the boost of TLC you deserve.  

Our science-backed formula is everything you need and nothing you don’t. Each capsule contains 23 critical nutrients to support recovery, energy, brain fog, milk supply and hormonal balance—and 100% filler-free. 

Simply take two capsules daily so you can get back to being the best mama you can be. Perfect for both lactating and non-lactating mamas. 

Take two capsules daily with food. 

Take both capsules at once or split your daily dose. Either way, we recommend taking the full serving before 2 pm as the energy-boosting effects of many B vitamins can disrupt quality sleep—and we don’t want that, mama.

Vegan

Gluten Free

Soy Free

Non GMO

Nut Free

3rd Party Tested

GMP Certified

Vital Nutrients to Help You Thrive Post-Birth and Beyond

Multivitamin Complex

Higher levels of vitamins A, C, D, E, K, and B-complex to replenish nutrients and support recovery after birth.

METHYLATED B VITAMINS

Active forms that boost energy, ease brain fog, and support healthy adrenal function.

Organic Ginger

A soothing herb that eases bloating, and supports gentle digestion.

VITAL TRACE ELEMENTS

Highly absorbable minerals like iodine, selenium, and zinc to balance hormones and support thyroid health.

A Nourished Baby Needs a Nourished Mama.

Benefits for your body

Obsessively Clean, Because Moms Deserve Better

From ingredient sourcing to testing, nothing is overlooked when it comes to your health. We use only high-quality, bioavailable nutrients in optimal doses, like easy-to-absorb methylfolate, active B vitamins, and gentle chelated iron.

Everydae supplements are made in FDA-registered, NSF-certified facilities, approved by Health Canada, and triple tested by independent labs for identity, purity, and potency.

Learn more about our product standards

We’ve Got Answers for You

Mama Support is designed to help new moms properly recover during the postpartum period as well as into the early years of their motherhood.

As soon as you give birth, you can switch off your prenatal and begin taking Mama Support.

Take two capsules daily with food.

Because the B vitamins inside have amazing energy-boosting properties, we recommend taking them in the morning or around lunchtime.

Absolutely! Mama Support is still an incredible source of care for moms, even if not lactating. Many factors contribute to women feeling depleted during the first few years of motherhood. One reason for this is that pregnancy and birth require an enormous amount of nutrients. Adding in more stress, poor sleep, and little time for cooking three balanced meals every day, it's no wonder so many women can become nutritionally deficient and feel worse as their postpartum progresses.

Mama Support’s unique formula helps fill in the gaps with tailored nutrition for this specific time in a woman’s life. We paid special attention to nutrients that support the areas that new moms struggle with most such as low energy, brain fog and hormonal imbalances.

We typically see women take the capsules into the early years of motherhood because they love the way it makes them feel.

The benefits of Mama Support extend not only to you, mama, but also to your little one! This is because the composition of breast milk is largely influenced by the nutrition provided by the mother. 

Breast milk contains fat-soluble vitamins, B vitamins, DHA, vitamin C, and others that enhance its micronutrient content. The vitamin Choline, in particular, has studies showing the important role it has in brain development and memory in infants. It’s estimated that 90% of lactating women do not consume enough choline.

Additionally, a nutrient deficiency can decrease milk production so Mama Support helps fill in the gaps when you may not have time to prepare a balanced plate for every meal.

We are committed to complete transparency about the quality of our ingredients.

Everydae supplements are manufactured in Canada, in a GMP-compliant and Health Canada-approved facility. GMP is a set of guidelines outlining a system of manufacturing procedures that ensure our products are produced in a sterile environment and that they contain exactly what is listed on the label.

We source the cleanest available ingredients and verify this by ensuring that they are third-party tested for identity, purity, and the presence of heavy metals, pesticides, and other chemicals.

Our innovative manufacturing requires no unnecessary additives or fillers.

Hair loss is definitely a difficult side of postpartum for many women. Around 3 months after giving birth, there’s a hormonal shift that can cause your hair to shed. While there isn't much you can do to avoid this shift, Mama Support contains specific ingredients that target internal causes of hair thinning and shedding to promote healthier hair.

Antioxidant support: Vitamins A, C, and E help neutralize free radicals that damage follicles

B complex: Helps to support your body’s production of keratin and collagen

Zinc: Supports hormonal and immune balance in your body, which promotes hair growth

Iron: Helps boost circulation and carries oxygen to your hair's roots

Selenium: Essential for the formation of many different proteins in your body, and it helps with hair elasticity to prevent breakage

Yes! Our postnatal multivitamin contains more nutrients specifically for mama's recovery, postpartum hormonal balance, and breastfeeding, while a prenatal is more focused what's needed to grow a baby.

We recommend switching your prenatal vitamins to Mama Support or our Postpartum Recovery Bundle as soon as you have welcomed your new baby into the world.

We made subscribing easy so you can focus on loving yourself and your growing family. Just select “Subscribe & Save”, choose how often you’d like your supplements delivered, and we’ll handle the rest.

You’ll enjoy 10–20% off, free shipping, and never run out. We’ll always notify you before each delivery, and you can modify, skip, or cancel anytime.

Feel better, faster

Postpartum Recovery Bundle

Self-care has never been so simple. Save 15% and receive free shipping when you bundle Mama Support with Mood.

Shop Now

Happiness Guarantee

Here at Everydae, we stand behind the quality of our products and the happiness of our customers. If after trying our products you are not satisfied, you may request a refund or exchange of your first bottle within 30 days after delivery.

4.9
Rated 4.9 out of 5 stars
Based on 644 reviews
98%would recommend these products
Slide 1 selected
644 reviews
  • Christina C.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle - 3 Month Supply Subscription
    I recommend this product
    Rated 4 out of 5 stars
    1 hour ago
    A couple weeks in and worth it I think?

    I’m a couple of weeks into my vitamins and I can’t say I profoundly noticed a big difference in taking them or not. However, I can say that I feel slightly less agitated and can think a little clearer. I started to eat cleaner and workout around the same start time so again, it’s hard to say but I wanted to offer an honest review as I use them for purchasing myself. Ultimately the idea that I’m getting in necessary vitamins and minerals alone is worth it to me and I think these do what they are supposed to.

  • Kaitlyn O.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle - 3 Month Supply Subscription
    Rated 3 out of 5 stars
    3 days ago
    Great so far!

    Still in my first 2 weeks, so far no negative effects! Look forward to seeing some mood and energy changes in the future weeks. Love that it comes in a 3month supply. Perfect for seeing how well they work for you before order another 3months ❤️

  • Trang (. H.
    Verified Buyer
    Reviewing
    Mama Support
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    It works!

    Been using it for around 4-5 months now that I can really give a thought about this. First, it won’t stop your hair from falling, BUT, I have a lot of new hair growing, look at my picture! This is really great cause I know a lot of mamas are worried about hair loss and being bold, and I am included.

    The aftertaste of the vitamin is really a big thing if you cannot stand the seaweed kinda smell. I love seaweed but sometimes it still lingers around my throat which gives me a bit of nausea. I dont think you can change this cause I have tried another product and they all seem to carry the same note.

    One thing that I do not like is the inner seal, if there was a small spare part for you to hold and tear it off, it would be great, I always had to use the knife to make a hole first then use my finger to remove it. Also I wish they could print out the nutrients information on the jar instead of the paper container because I will not keep it all to just take a look when I need to.

    Overall, great product that I think I can continue using and will recommend to my friends.

    Everydae
    2 days ago

    Thank you so much for sharing this 🤍 We’re so happy to hear about all the new hair growth and that Mama Support has been helping you feel supported through this season.

    The scent you noticed mostly comes from choline and other key nutrients your body really needs after birth. We don’t add fillers or artificial flavours to hide it, because we want you to get the cleanest and most effective formula possible.

    And thank you for the feedback on the seal! Our team is already looking into easier options to make opening the jar simpler for busy moms. And just so you know, the full nutrient information is printed right on the label under the outer wrap, so you always have it on hand.

    We’re so glad Mama Support has become part of your routine. Your story is exactly why we do what we do!

  • Mrs k. s.
    Verified Buyer
    Reviewing
    Mama Support - 3 Month Supply Subscription
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Enjoying the product

    So far enjoying these!

  • Stephanie E.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle
    Rated 3 out of 5 stars
    2 weeks ago
    Ok, no difference

    I haven’t noticed any difference between taking them and not taking them, maybe need more time