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Postpartum Recovery Bundle

Postpartum Recovery Bundle

1092 reviews

Stress + Mood Support

Your complete postpartum self-care.

Two thoughtfully crafted formulas to help you replenish and rebalance, so you can focus on all the magical (and messy) moments of motherhood.

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Benefits

Restores essential nutrients your body loses after birth
Supports steady energy, mood, and whole-body recovery
Made with pure, science-backed ingredients (never fillers or hidden blends)
Every dose is carefully chosen for maximum impact
Most moms feel a real lift in energy and mood within 4 weeks
How to Use

Take two capsules from each formula together in the morning with food. Remember, as with any supplements, consistency is key.

We recommend adding both supplements in the Postpartum Recovery Bundle into your routine as soon as you give birth. However, it’s never too late to start your journey to self-care, mama.

Ingredients

Mama Support Ingredients 
Vitamin A (beta carotene) — 500 mcg RAE
Vitamin C (ascorbic acid) — 200 mg
Vitamin D3 (cholecalciferol) — 25 mcg
Vitamin E (d-alpha-Tocopherol) — 50.25 mg
Vitamin K (menaquinone 7) (MK-7) — 90 mcg
Thiamine (thiamine hydrochloride) — 1.4 mg
Riboflavin (vitamin B2) — 1.6 mg
Niacin (nicotinic acid) — 15 mg NE
Vitamin B6 (pyridoxal 5’-phosphate) — 10 mg
Folate (L-5 methyltetrahydrofolate calcium) — 850 mcg DFE
Vitamin B12 (methylcobalamin) — 10 mcg
Biotin — 300 mcg
Iron (iron (II) bisglycinate) — 8 mg
Iodine (potassium iodide) — 100 mcg
Magnesium (magnesium bisglycinate) — 30 mg
Zinc (zinc bisglycinate) — 10 mg
Selenium (selenium-enriched yeast) — 50 mcg
Copper (copper (II) gluconate) — 1 mg
Manganese (manganese amino acid chelate) — 5 mg
Molybdenum (molybdenum amino acid chelate) — 100 mcg
Choline (choline bitartrate) — 150 mg
Zingiber officinale rhizome (organic ginger) — 50 mg
Schizochytrium spp. (schizochytrium oil) (whole microalgae) DHA 10 percent — 200 mg
Non-medicinal ingredients: Hypromellose (vegan capsule)

Mood Ingredients
Magnesium (elemental, from 250 mg magnesium bisglycinate 20%) — 50 mg
Organic Ashwagandha ( 10:1 extract, equivalent to 2500 mg ashwagandha powder) — 250 mg
Myo-inositol — 400 mg
L-theanine — 200 mg
Maca Extract — 200 mg

Non-medicinal ingredients: Hypromellose (vegan capsule)

Both formulas contain ZERO additives or fillers

Third Party Tested Bioavailable Nutrients Non GMO Gluten Free NSF Certified Facility Zero Additives Health Canada Approved

Feel your body and mind rebuild over time

0–12 Months Postpartum
1–3 years postpartum
3+ years into motherhood
Day 7

Early Lift

B vitamins and gentle iron help lift the fog, while L-theanine begins taking the edge off stress and overwhelm.

Day 30

Restoring foundation

Key minerals like iodine, selenium, and zinc begin supporting hormones, while adaptogens in Mood slowly balance your stress response for steadier emotions.

Day 60

Noticeable vitality

Energy feels more balanced as nutrient stores rebuild, while Mood continues smoothing emotional swings and supporting a calmer stress response.

Beyond 90 Days

Support for the years ahead

As your body rebuilds over time, energy and emotional steadiness continue to strengthen. Many continue Mama Support while Mood supports ongoing stress resilience.

Day 7

Early lift

Your body responds to replenishment with steadier energy, while Mood begins taking the edge off stress and emotional overload.

Day 30

Replenished reserves

Key minerals like iodine, selenium, and zinc begin supporting hormones, while adaptogens in Mood slowly balance your stress response for steadier emotions.

Day 60

Noticeable vitality

Energy feels more balanced as nutrient stores rebuild, while Mood continues smoothing emotional swings and supporting a calmer stress response.

Beyond 90 Days

Support that continues

As recovery deepens, energy, clarity, and resilience continue to strengthen. Mama Support rebuilds nutrient stores while Mood supports lasting emotional balance.

Day 7

Early lift

Your body responds to replenishment with steadier energy, while Mood begins taking the edge off stress and emotional overload.

Day 30

Balanced baseline

Key minerals like iodine, selenium, and zinc begin supporting hormones, while adaptogens in Mood slowly balance your stress response for steadier emotions.

Day 60

Noticeable vitality

Energy feels more balanced as nutrient stores rebuild, while Mood continues smoothing emotional swings and supporting a calmer stress response.

Beyond 90 Days

Long-term balance

At this stage, daily replenishment may no longer be needed. Continue Mama Support if depletion lingers, or transition to Mood for mental support through motherhood.

A Smarter Approach to Postpartum Recovery

Meet the targeted nutrients that replenish your body and mind

  • Mama Support
  • Mood
Multivitamin Complex
benefits
  • Replenishes nutrients after birth
  • Supports recovery and energy
  • Helps maintain healthy metabolism
Additional details

A balanced blend of vitamins such as A, C, D, E, K, and B complex to restore what pregnancy, birth, stress, and sleepless nights take from you. Together, they support your energy, immunity, and help your body find a steadier rhythm again.

Multivitamin Complex
Replenishes depleted nutrients
Methylated B Vitamins
Energy, mood, and mental clarity
Chelated Minerals
Hormone and thyroid support
Iron and Trace Elements
Supports blood health and energy
Organic Ginger
Gentle digestion support
Antioxidant Support
Post-birth recovery and immune support
Choline
Key for baby’s brain development
Ashwagandha
10:1 Root Extract
benefits
  • Helps you cope with long-term stress and overwhelm
  • Supports steadier moods during challenging days
Additional details

This concentrated 10:1 root extract helps lift the weight that builds up after long periods of stress. It calms your stress hormones, rebuilds resilience when you’ve been stretched thin, and brings back a more grounded sense of control when life feels like too much.

Ashwagandha
For burnout + stress recovery
Magnesium
For releasing tension
Maca
For hormonal balance
Myo-Inositol
For racing thoughts + emotional balance
L-Theanine
For fast-acting calm + clear focus

Complete Your Routine

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A clean, high-quality DHA to support baby’s brain development while helping you feel more balanced and supported.

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Happiness, Guaranteed

At Everydae, quality is non negotiable. Our formulas use clean, targeted nutrients and avoid anything that does not serve you. If your first bottle isn’t a fit within 30 days, we’ll refund you. You deserve that peace of mind.

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,092 reviews
97%would recommend these products
Slide 1 selected
1,092 reviews
  • Dinah J.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Noticeable Difference

    I just ran out of my supply and I can already notice a difference. These really got me through my first two months of postpartum! I wanted to see how I’d feel without them but I have enjoyed them so much I’m going to keep taking them for the foreseeable future!!

  • Jessica L.
    Verified Buyer
    Reviewing
    Mama Support
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Postpartum Support

    I normally only buy professional grade supplements through my practitoner accounts. However, I have yet to find a better postpartum vitamin tham this one..so happy I found this company. The vitamins are non synthetic which is great for people like me with the mthr gene variants. And the higher doses postpartum has made a noticeable difference in my energy mood overall. Super impressed, and reordering:)

  • Alondra B.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this

    You know what’s sad? I’m on my third baby and just heard of these vitamins. They make a huge difference for me in my recovery. I’m much calmer and less anxious, I sleep (when I can lol) a little bit better. This should be for every mom out there. I have a 5 month old, a 20 month old, and a 3 year old and I was overwhelmed most days. Now it’s not so bad

  • Andrea S.
    Verified Buyer
    Reviewing
    Postpartum Recovery Bundle - 3 Month Supply Subscription
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Absolute necessity

    I lost my job a year and some ago. I was waiting for my severance package and had about 3 weeks between my last order running out and my next order arriving. Those three weeks showed me just how necessary these vitamins/supplements are! My bones ached. My temper was short. My body didn’t feel mine. By the third day of receiving (and taking) my refills I felt human again. If you can afford these, take them!!! They’re life changing.

FAQ

Does this replace a prenatal vitamin taken after birth?

Yes! Our postnatal multivitamin contains more nutrients specifically for mama's recovery, hormonal balance, and breastfeeding, while a prenatal is more what's needed to grow a baby. We recommend switching to our Postpartum Recovery Bundle as soon as you have welcomed your new baby into the world.

I'm past a year postpartum, is this still right for me?

There’s a common misconception that a women’s postpartum recovery is much shorter than it is. In fact, we find most mamas coming to us many months and even years into their journey as that’s when nutrient deficiencies, lack of sleep and added stress all start to really add up.

If not properly nourished after birth, negative postpartum symptoms can last for many years to come.

Mama Support, or our bundle, is typically taken the first year postpartum but we have many women who take them into the early years of motherhood because they love the way it makes them feel.

Mood was made with postpartum moms in mind, but it’s benefits apply to anyone looking for additional stress and mental health support.

What steps are taken to ensure safety and quality?

We are committed to complete transparency about the quality of our ingredients.

Everydae supplements are manufactured in Canada, in a GMP-compliant and Health Canada-approved facility. GMP is a set of guidelines outlining a system of manufacturing procedures that ensure our products are produced in a sterile environment and that they contain exactly what is listed on the label.

We source the cleanest available ingredients and verify this by ensuring that they are third-party tested for identity, purity, and the presence of heavy metals, pesticides, and other chemicals.

Our innovative manufacturing requires no unnecessary additives or fillers. We are proud that all of our formulas are 100% filler-free.

What's the best way to take the bundle?

As soon as you give birth, you can begin taking the Postpartum Recovery Bundle.

Take two capsules from each formula together in the morning with food. Remember, consistency is key to achieve your best results.